Neurodiversity in the Workplace
Learn practical strategies on how to support neurodiverse employees and colleagues to be successful on their job. This webinar is to assist human resource professionals, employers, supervisors, managers, co-workers, job coaches and counsellors.
Psychological health and safety in the workplace: Resources for Leaders
Psychologically healthy and safe workplaces play an integral role in maintaining the psychological health of workers. There are strategies that employers can utilize to improve organizational resilience. Learn about the mental health tools and resources that are available for leaders to help support workers and themselves, as well as the actions employers can take to promote psychological safety in the workplace.
Creating a Space to be Heard: How Care to Speak Can Help
Learn about the current wellness of today’s force in the healthcare sector from the perspective of Care to Speak. Our speakers will guide us on identifying burn-out and vicarious traumatization red flags and recommendations to support better and understand our teams.
De-escalation strategies for healthcare
Overworked and stressed already, healthcare workers often find themselves on the receiving end of the upset that patients and families are experiencing. In this interactive, reflective webinar, participants will learn practical strategies to help them de-escalate situations in which patients and family members are in distress.
Stress Management
During this 1-hour webinar, participants will learn more about acute and chronic stress and explore effective stress management strategies, especially for caregivers.
Confident Parents Thriving Kids Behaviour – Are We The Right Fit For You?
Confident Parents Thriving Kids Behaviour is a phone-based coaching program available to parents living in British Columbia since 2015 to help them manage challenging mild to moderate behaviours.
Principles of Psychological First Aid
This webinar provides an overview of the principles of psychological first aid, including what collective care means and how you can help others responsibly.
Healthy Sleep
This webinar will help participants: Understand why healthy sleep matters and how it impacts overall health and performance. Examine barriers to sleep (work, life demands, age and other factors). Explore circadian rhythms (how they can address shift work and other factors) to optimize sleep
Sick and Tired: A conversation about stress and fatigue
In a world ruled by pandemics, staff shortages, and public demands, it’s not unusual to feel like you’re barely hanging on, especially given the nature of caregiving. This unending loop between stress and fatigue is not easy to jump off. This session will address the relationship between stress and fatigue and what you can do to help maintain your health, your relationships, and your sanity!
Understanding Stress Injury and Enhancing Resiliency
Don’t miss the opportunity to learn specific resources such as daily self-care plans, just-in-time techniques and strategies for maintaining healthy coping strategies.