Debbie Lang Pearmain talks about how healthcare professionals can reduce stress, avoid burnout, and take care of their mental health. She also discusses the importance of knowing yourself and using emotional intelligence to create a positive work environment.

Kelsey Klaver discusses her work experiences and the importance of creating a safe and supportive work environment. She explains what psychological safety is, why it matters, and how it benefits both healthcare workers and patients.

Genevieve shares her experiences of raising a neurodivergent child, coping with the mental health impacts of COVID-19, and managing her own struggles with anxiety and burnout as a healthcare provider.

Jenna Schonke shares her personal journey through mental health struggles, her professional insights, and her aspirations for the future of mental health care.

Mark Antczak shares his expertise in clinical counseling, highlighting the challenges and solutions for managing anxiety effectively.

Debbie Hertha shares her expertise in gerontology, offering insights into the challenges faced by caregivers and suggesting creative ways to enhance the well-being of seniors.

Tala Endacott shares how her personal battles with mental health have shaped her professional approach to compassionate, patient-centered care.

Angel Leung, a registered nurse and founder of Baby Bean Consulting, shares her moving journey through personal loss to professional advocacy, highlighting the gaps in healthcare support for women facing pregnancy loss.

Dr. Julia Smith discusses the impact of moral distress on healthcare workers, emphasizing the need for structural support and the importance of recognizing care work’s value to address health inequities and the mental health challenges faced by those in the healthcare sector.

Jennifer Whiteside, B.C.’s Minister of Mental Health and Addictions, discusses the ministry’s initiatives to support caregivers across the province.

Jonathan Orr, a Provincial Crisis Intervention Specialist, opens up about his personal experiences with addictdion, and shares how he uses these experiences to support others and influence positive change.

Alyssa Pelletier, an Indigenous Mental Health and Substance Use Lead, shares her story as a Métis woman discussing Indigenous cultural safety in the healthcare system.