Stress Management

In a world ruled by pandemics, staff shortages, and public demands, it’s not unusual to feel like you’re barely hanging on, especially given the nature of caregiving. This unending loop between stress and fatigue is not easy to jump off. This session will address the relationship between stress and fatigue and what you can do to help maintain your health, your relationships, and your sanity!



Mike Harnett is the President of Solaris Fatigue Management, a consulting firm that optimizes worker health, safety and performance. With a background in human factors and sleep neurobiology, she is regarded as a subject matter expert on the science of fatigue and has been a researcher and consultant to various government agencies, including Transport Canada, US Federal Rail Association and NASA. This FREE webinar is brought to you by Care for Caregivers – an online mental health resource for healthcare workers in British Columbia. Care for Caregivers is a joint initiative of The Canadian Mental Health Association (BC Division) and SafeCare BC and is funded by the Ministry of Mental Health and Addictions.

More Like This