December 12 – Thriving Through the Holidays
Step into a stress-free holiday season with Colter Long, a seasoned Registered Clinical Counsellor who brings personal resilience strategies to empower you.
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Caring for yourself is especially important when caring
for others. We’re here to help you prioritize your well-being through a variety of free resources including peer support, webinars, podcasts, useful tips and leader training.
We aim to foster a resilient community of caregivers
supporting caregivers.
Tune in monthly as we illuminate the unique challenges of working in healthcare, center the lived experiences of healthcare workers and share resources and sources of support.
Explore a wealth of mental health tips, topics and tools focused on supporting your mental health and well-being at work and at home under the Resources menu.
Step into a stress-free holiday season with Colter Long, a seasoned Registered Clinical Counsellor who brings personal resilience strategies to empower you.
Delve into the nuances of vicarious trauma and burnout, exploring how the spiritual and ethical challenges of our work impact our well-being and our ability to uphold dignity and social justice for our clients.
Questions and strategies to help you have a supportive conversation with someone you care about on difficult topics like mental health, stress, addiction, anger, abuse or lying. Visit the library today.
BounceBack coaching and more workplace mental health supports are delivered with community-based local CMHA’s and partner organizations throughout British Columbia. Visit the CMHA BC website
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