Supporting the mental health
of healthcare providers

Caring for yourself is especially important when caring for others. We’re here to help you prioritize your well-being through a variety of free resources including peer support, webinars, podcasts, useful tips and leader training.

We aim to foster a resilient community of caregivers supporting caregivers.

Man in in nurse uniform talking on the phone

Care to Speak

Connect with free, unbiased, and confidential mental health support by calling or texting 1-866-802-7337 (PEER), or chatting online with other healthcare workers like you.

Woman in nurse uniform outdoors, listening to earphones

Care to Listen Podcast

Tune in monthly as we illuminate the unique challenges of working in healthcare, center the lived experiences of healthcare workers and share resources and sources of support. 

Nurses meeting around a table

Resource Library

Explore a wealth of mental health tips, topics and tools focused on supporting your mental health and well-being at work and at home under the Resources menu.

Upcoming Free Webinars


Mental Health Support Resources

Other Support from CMHA BC

BounceBack coaching and more workplace mental health supports are delivered with community-based local CMHA’s and partner organizations throughout British Columbia. Visit the CMHA BC website

Crisis Line and Crisis Centre

For immediate help Call/Text 9-8-8 National Suicide Helpline or
1-800-784-2433. For BC Mental Health Support call 310-6789. Get Help Now.

Supportive Conversation Library

Questions and strategies to help you have a supportive conversation with someone you care about on difficult topics like mental health, stress, addiction, anger, abuse or lying. Visit the library today.

Phone Line Support for Healthcare Workers

The Mobile Response Team is available to support the mental well-being and psychological safety of frontline healthcare workers who are experiencing distress and mental health concerns in response to BC’s overdose public health emergency. To request MRT support, you can call: 1-888-686-3022 or Email: