Connect with a Peer Supporter for free, unbiased, and confidential mental health support by calling or texting 1-866-802-7337 (PEER), or chatting online with us.
Care2Listen is a new podcast that aims to reduce stigma around mental health in the healthcare profession and shed light on the difficulties caregivers face, while also providing accessible resources and support for those who need it.
Whether you work in long-term care, home and community care, or community social services, your mental health is a priority. While you are helping to keep our communities strong, we are here to provide quick and easy resources to support your mental, emotional and physical well-being.
If you’re emotionally exhausted or feel that you’re unappreciated and overwhelmed even though you continue to work hard, you may be approaching or in burnout.
Our bodies and brains are not designed to be in stress mode all the time. When our stress systems get overworked, we are at increased risk for physical health and mental health problems.
Serious problems like bullying, harassment, discrimination, and even violence are the extreme end of a lack of civility and respect at work.
If your work involves encouragement, motivation and appreciation to the healthcare workers, here are resources for you to continue promoting and protecting the well-being of those who reflect the quality of patient care, safety, compassion and patient experience.
The monthly leadership meetings respond to the many challenges those working in long-term care organizations voiced.
No matter what the source of the conflict is, resolution before the situation escalates is essential.
It can be helpful for employees to know that you have a plan to address their concerns and support them during difficult times. Your staff are your greatest resource – you can support them
Overwhelmed or mired in uncertainty? Join this session to explore practical tools from the world of change management and human system dynamics that will help you to support psychologically safe spaces when moving through complexity.
During this session, we will learn a simple three-step model that can be used to respond effectively to distress.
This workshop is designed to provide knowledge, increase understanding, develop ideas and strategies for responding to trauma.
Peer support, BounceBack* coaching, community counselling and more supports are delivered with community-based local CMHA’s and partner organizations throughout British Columbia. Read More
Do you need help right away? Call the Crisis Line anytime at 1800-784-2433 or 310-6789 IN BC. Get Help Now.
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