Caring for yourself is especially important when caring
for others. We’re here to help you prioritize your well-being through a variety of free resources including peer support, webinars, podcasts, useful tips and leader training.
We aim to foster a resilient community of caregivers
supporting caregivers.
Tune in monthly as we illuminate the unique challenges of working in healthcare, center the lived experiences of healthcare workers and share resources and sources of support.
Explore a wealth of mental health tips, topics and tools focused on supporting your mental health and well-being at work and at home under the Resources menu.
Find out how Equity, Diversity, and Inclusion (EDI) affect caregiving work. Share experiences and learn how our identities affect caregivers’ and patients’ experiences in healthcare settings.
Drawing on his lived experience as a person with a disability who works from home and who uses caregiving services, Andrew Gurza will explore how we can make caregiving spaces accessible for clients and consumers alike.
Learn how to build resilience, foster a supportive work environment, and maintain mental well-being for yourself and your team.
BounceBack coaching and more workplace mental health supports are delivered with community-based local CMHA’s and partner organizations throughout British Columbia. Visit the CMHA BC website
Questions and strategies to help you have a supportive conversation with someone you care about on difficult topics like mental health, stress, addiction, anger, abuse or lying. Visit the library today.
The Mobile Response Team is available to support the mental well-being and psychological safety of frontline healthcare workers who are experiencing distress and mental health concerns in response to BC’s overdose public health emergency. To request MRT support, you can call: 1-888-686-3022 or Email: MRT@phsa.ca
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