Videos
Stories of the Heart
by BC Centre for Palliative Care
Stories Of The Heart Trailer
by BC Centre for Palliative Care
Why am I worried about Coronavirus even though I know I’m safe
by MyWorkplaceHealth
Facts about Sleep and Insomnia
by MyWorkplaceHealth
Effectively Managing the Negative Effects of Anxiety and Worry on Sleep
by MyWorkplaceHealth
Effectively Communicating about Coronavirus in the Workplace
by MyWorkplaceHealth
The Common Sleep Problems
by MyWorkplaceHealth
Taking Medications for Sleep - Do They Work?
by MyWorkplaceHealth
Sleep Medication and Jet Lag: 6 Tips to Manage Jet Lag without Medication
by MyWorkplaceHealth
Discovering the root cause of sleep difficulties
by MyWorkplaceHealth
Sleep Hygiene: 10 Effective Tips for Getting Good Night’s Sleep
by The Conversation
Sleep Hygiene and Shift Work: 5 Tips to Enhance Sleep
by MyWorkplaceHealth
How to Keep an Effective Sleep Diary
by MyWorkplaceHealth
Understanding our Sleep Cycle: REM and non-REM Sleep
by MyWorkplaceHealth
The Effects of Chronic Sleep Deprivation: Why We Shouldn’t Run a Sleep Debt
by MyWorkplaceHealth
Why am I worried about Coronavirus even though I know I’m safe
by MyWorkplaceHealth
5 Effective Tips to Improve your Child’s Sleep
by MyWorkplaceHealth
8 Tips for Maximizing your Sleep Environment
by MyWorkplaceHealth
Blogs
Effectively Communicating about Coronavirus in the Workplace
by MyWorkplaceHealth
Racism and COVID-19: Let’s not let this be the racism virus
by MyWorkplaceHealth
Tips to Lead Through Change: Lessons in Inclusion Through COVID-19
by MyWorkplaceHealth
COVID-19: How to cope with social distancing and working from home
by MyWorkplaceHealth
Coronavirus and Anxiety: 7 Ways to Cope with Fear
by MyWorkplaceHealth
Keeping Positive During a Quarantine: A Child’s Perspective
by MyWorkplaceHealth
COVID-19: How to cope with isolation and social distancing
by MyWorkplaceHealth
Effectively Managing the Negative Effects of Anxiety and Worry on Sleep
by MyWorkplaceHealth
Facts about Sleep and Insomnia
by MyWorkplaceHealth
The Common Sleep Problems
by MyWorkplaceHealth
Taking Medications for Sleep - Do They Work?
by MyWorkplaceHealth
Sleep Medication and Jet Lag: 6 Tips to Manage Jet Lag without Medication
by MyWorkplaceHealth
Discovering the root cause of sleep difficulties
by MyWorkplaceHealth
How to Keep an Effective Sleep Diary
by MyWorkplaceHealth
Understanding our Sleep Cycle: REM and non-REM Sleep
by MyWorkplaceHealth
The Effects of Chronic Sleep Deprivation: Why We Shouldn’t Run a Sleep Debt
by MyWorkplaceHealth
5 Effective Tips to Improve your Child’s Sleep
by MyWorkplaceHealth
8 Tips for Maximizing your Sleep Environment
by MyWorkplaceHealth
Posters
Below, you will find a list of Care to Speak Support Line posters that you can download and post around your workplace:
