Eat to Nourish Your Mind
Join us for an engaging and practical webinar with Yolanda Wang, a Registered Dietitian and certified personal trainer, as she explores how the food you eat affects your mental health.
Emotional Intelligence: What It Is & How to Enhance It
Christina Robillard provides a foundational overview of emotional intelligence, including what it is, the many ways it shows up in our lives (both at work and at home), and why it is so important.
Understanding & Coping With Stress
Drawing from her extensive experience in healthcare, Sosa will share personal anecdotes and practical tips to help you thrive in your role.
Fostering Safe, Healthy, & Inclusive Workplaces
Explore the key elements of a safe and respectful workplace culture and discuss practical strategies for fostering an environment in which employees are valued and heard.
Tools for Managing Stress and Burnout
In this introductory workshop, Jennifer Aberman will help you learn how to manage stress and prevent burnout using evidence-based mindfulness practices.
Managing Chronic Pain
In this webinar, we’ll explore the nature and profound impact of chronic pain in the workplace. We’ll also analyze factors contributing to chronic pain and share evidence-based, practical strategies specifically tailored for caregivers.
Managing Trauma and Stress
Learn about the ways trauma and stress can impact healthcare professionals, and practice helpful coping strategies in this one-hour discussion about trauma and healthcare.
Managing Conflict Safely & Respectfully
This one-hour webinar is designed to provide participants with key strategies and tools for managing and resolving interpersonal and work-related conflicts in a safe and respectful manner.