What to Say When You Don’t Know What to Say

This webinar will provide you with a strategy for making it easier to participate in the
difficult conversations and respond to the difficult questions that often arise in healthcare
settings. Exlporing the VERS method (VERS: validate, explore respond and share)

Silence mental health stigma with compassion

Stigma around mental health can result in people feeling isolated and resistant to seeking support. Reducing stigma allows for a caring and non-judgmental response to our mental health, individually and collectively.

Episode 8 | Stacy Ashton

Stacy Ashton, executive director of the Crisis Centre of B.C., discusses the lessons she has learned throughout her career and the importance of staying soft in the face of difficult circumstances.