Healthy brain, resilient mind
We’ve all felt anxious and stressed at some point in our lives—especially these days. Brain science underscores how important mindset, resilience, and a healthy lifestyle are in dealing with change and disruption at work and in life.
BounceBack for Caregiver Wellness: CBT skills for checking in on your mental health
This webinar is to assist human resource professionals, employers, supervisors, managers, co-workers
Mental Health and Resilience: Resources for Workers
The importance of mental health is becoming more and more clear in recent times and there are strategies that workers can take to improve their individual resilience. Learn about the signs and symptoms if someone is struggling, strategies for maintaining positive mental health, and the tools and resources available for workers to take care of themselves and to promote psychological health and safety in the workplace.
Neurodiversity in the Workplace
Learn practical strategies on how to support neurodiverse employees and colleagues to be successful on their job. This webinar is to assist human resource professionals, employers, supervisors, managers, co-workers, job coaches and counsellors.
Psychological health and safety in the workplace: Resources for Leaders
Psychologically healthy and safe workplaces play an integral role in maintaining the psychological health of workers. There are strategies that employers can utilize to improve organizational resilience. Learn about the mental health tools and resources that are available for leaders to help support workers and themselves, as well as the actions employers can take to promote psychological safety in the workplace.
Creating a Space to be Heard: How Care to Speak Can Help
Learn about the current wellness of today’s force in the healthcare sector from the perspective of Care to Speak. Our speakers will guide us on identifying burn-out and vicarious traumatization red flags and recommendations to support better and understand our teams.
Confident Parents Thriving Kids Behaviour – Are We The Right Fit For You?
Confident Parents Thriving Kids Behaviour is a phone-based coaching program available to parents living in British Columbia since 2015 to help them manage challenging mild to moderate behaviours.
