October 29 – Capacity to Execute: The Resource Behind Sustainable Performance

This session builds on what you already know about well-being by exploring the cognitive, behavioral, and relational patterns that can affect your energy and capacity.

SPACE: Creating a Culture of Suicide Prevention

An engaging, lunch-and-learn style workshop designed to increase awareness, understanding, and confidence around suicide prevention in the workplace

Beyond Diet Culture: Rethinking Food, Stress, and Wellbeing at Work

This practical, applied webinar explores the complex relationship between food, stress, and wellbeing in workplace settings.