Managing Trauma and Stress

Learn about the ways trauma and stress can impact healthcare professionals, and practice helpful coping strategies in this one-hour discussion about trauma and healthcare.

JAN 17 – What is Childhood Pain and How to Heal From it as Parents

Childhood pain can take many forms and come in varying degrees. Examples include neglect, abuse, parentification, growing up with controlling or judgmental parents, not feeling heard, not feeling loved or cared for, being punished, or reprimanded, not feeling safe, or perhaps parents having too high expectations of you.

Vicarious trauma and vicarious resilience

Vicarious trauma happens when someone else is harmed physically or emotionally and it has an effect on us.