Optimal health & performance aren’t just about hard work and accountability; they’re also about managing the normal limits of output. Using the latest research from Dr. Sean Richardson and his own experience, Joe shows participants how to develop discipline around recovery and build resilient mindsets that boost productivity and stress-proof their lives.
In this interactive one-hour webinar, we will explore how to manage irregular income and budget it to avoid the cost of financial stress.
Nobody was born knowing how to manage money and knowing how to avoid the cost of financial stress. Many parents didn’t discuss money at home, and money management wasn’t taught in school. Learning how to manage money the hard way is, well, hard.
Childhood pain can take many forms and come in varying degrees. Examples include neglect, abuse, parentification, growing up with controlling or judgmental parents, not feeling heard, not feeling loved or cared for, being punished, or reprimanded, not feeling safe, or perhaps parents having too high expectations of you.
The quality of our work life is improved when we feel genuinely recognized and appreciated for our work. In this interactive, reflective webinar, participants will be invited to reflect on how they have received appreciation in the workplace.
This webinar will provide you with a strategy for making it easier to participate in the
difficult conversations and respond to the difficult questions that often arise in healthcare
settings. Exlporing the VERS method (VERS: validate, explore respond and share)
Join us for this informative, one-hour webinar where we will demystify and destigmatize talking about suicide
In this interactive one-hour webinar, we will explore the linked concepts of vicarious trauma and vicarious resilience.
Stigma around mental health can result in people feeling isolated and resistant to seeking support. Reducing stigma allows for a caring and non-judgmental response to our mental health, individually and collectively.
Overwhelmed or mired in uncertainty? Join this session to explore practical tools from the world of change management and human system dynamics that will help you to support psychologically safe spaces when moving through complexity.