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Home
Find Support
Peer Support
Webinars
Upcoming webinars
Webinars On-Demand
Podcast
Leading from the Inside Out
Resources
Resource Library
Support in the Workplace
Preparing for Difficult Conversations
How to Advocate for Your Needs With Your Supervisor
Supporting Clients and Their Families With Mental Health Challenges
Safety at Work
Recognition and Appreciation
Civility and Respect at Work
Recognizing Unconscious Bias
Destigmatizing and Demystifying Suicide
Recognizing Burnout
Addressing Psychologically Unsafe Situations
Managing Chronic Pain
Managing Trauma and Stress
Vicarious Trauma and Resilience
Returning to Work
Mental Health and Personal Support
Signs of Burnout and How to Take Action
Looking After Yourself: Advice for Employees & Supervisors
Setting Personal Boundaries in the Workplace
Taking Care of Me
Social Connection
Building Resilience
Financial Wellness and Well-being
Resolving the Stress Cycle
Loneliness
Bereavement and Grief
Alcohol
Anxiety
Depression
De-Escalation Strategies
Healing Childhood Pain as Parents
Leadership Support
Managing Challenging Conversations
Empathic Leadership
Navigating Change
Resolving Conflicts Effectively
Managing Conflict Safely and Respectfully
Talking About Mental Health at Work
Webinars
Podcast
Guided Mindfulness
External Resources
Online Resources
Mobile Resources
Important Phone Numbers
Relaxation Resources
Videos and Info Sheets
Get Involved
Volunteer Opportunities
Share Resources
About Us
About Us
Your Peer Support Team
Contact Us
One-Pagers
Having the Conversation: How to Support Coworkers
Leaders Helping the Helpers
COVID 19 – Anxiety Coping Strategies
Grieving the Death of Someone Close
Ten Things to Know About Grief
Adolescent Grief
