Cultivating Emotional Balance with HeartMath

Discover the power of the heart, how it interacts with the brain and nervous system, and the impact it has on yourself and those around you.
Managing Trauma and Stress

Learn about the ways trauma and stress can impact healthcare professionals, and practice helpful coping strategies in this one-hour discussion about trauma and healthcare.
Transforming Emotions Workshop

Research on effective emotional transition shows that individuals, businesses, and organizations need the right tools to guide themselves and others through the normal emotional response to stress, change, and challenge