Work and Mental Health Support

Working Well

Twelve simple strategies to manage stress and productivity

Hybrid teams

In a hybrid team, some employees work on-site and some work remotely. Read more to learn how to balance and effectively support the success of both sets of employees.

Dealing with problems in a structured way

Tips for coping with stress and anxiety by the Centre for Addiction and Mental Health

Burnout response for leaders

How to identify employee burnout, recognize workplace factors and take pro-active steps for prevention. These strategies can help protect overachievers and those recovering from burnout.

Stop Framing Wellness Programs Around Self-Care

Most workplace wellness programs focus on individual perks. But is this focus really working?

Bereavement Information (Chinese)

From Vancouver Coastal Health

Bereavement Information (English)

From Vancouver Coastal Health

When Someone Dies...

From Vancouver Coastal Health

Tools and Activities

Caring for Healthcare Workers – Assessment Tools

Use this free online resource Mental Health Commission of Canada to identify key areas of strength and concern that influence the psychological health and safety in your healthcare organization.

Qualitative Fit Tester Online Course

Available on SafeCare BC’s LEARNING [SPACE], this self-paced course was specifically designed to increase capacity in the sector around fit testing so successful participants can conduct fit testing at their own organization.

Post-secondary student resilience

How to build resilience and minimize the impact of stressors during college or university. This resource helps students learn and choose healthy coping strategies.

Healthy Break Activities

by Workplace Strategies for Mental Health