Enhancing Psychological Health, Wellness, and Resilience
This workshop is free during COVID-19 and addresses stress, burnout, compassion fatigue, trauma, and moral distress – issues that often affect those working in the continuing care sector. This self-paced online course is completed in an average of six hours. To access this free workshop, please visit SafeCare BC’s Learning Space.
Mental Health: Psychologically Healthy Workplaces
This workshop is free during COVID-19 and examines best practices in developing a psychologically healthy workplace for employees. Average completion time is one hour. To access this free workshop, please visit SafeCare BC’s Learning Space.
Office Ergonomics
This workshop is free during COVID19 and includes information on ergonomic strategies and how to adjust office furniture and computer equipment for maximum comfort and benefit. Average completion time is one hour. To access this free workshop, please visit SafeCare BC’s Learning Space.
BounceBack®
This cognitive behavioural therapy program was developed by the Canadian Mental Health Association and is being offered during Covid-19 without a referral. This program uses a combination of individual activities completed on your own time and phone calls with a trained coach to guide you through the process.
