Eat to Nourish Your Mind

Join us for an engaging and practical webinar with Yolanda Wang, a Registered Dietitian and certified personal trainer, as she explores how the food you eat affects your mental health.
Emotional Intelligence: What It Is & How to Enhance It

Christina Robillard provides a foundational overview of emotional intelligence, including what it is, the many ways it shows up in our lives (both at work and at home), and why it is so important.
A Brief Journey Into Vicarious Trauma

Learn how to build resilience, foster a supportive work environment, and maintain mental well-being for yourself and your team.
Battling Burnout: Addressing Compassion Fatigue in the Workplace

Learn how to build resilience, foster a supportive work environment, and maintain mental well-being for yourself and your team.
Navigating Disability With Accessibility

Drawing on his lived experience as a person with a disability who works from home and who uses caregiving services, Andrew Gurza will explore how we can make caregiving spaces accessible for clients and consumers alike.
Equity, Diversity, & Inclusion as a Part of Caring

Find out how Equity, Diversity, and Inclusion (EDI) affect caregiving work. Share experiences and learn how our identities affect caregivers’ and patients’ experiences in healthcare settings.
Understanding & Coping With Stress

Drawing from her extensive experience in healthcare, Sosa will share personal anecdotes and practical tips to help you thrive in your role.
Neurodiversity: Thriving in the Workplace Jungle

Let’s embark on a comprehensive exploration of the diverse neurotypes within your workplace ecosystem!
Using Inclusive Language to Reduce Stigma

Language is a powerful tool! When used positively, it can reduce stigma, support our mental wellness, and provide an environment of support and inclusion.
Heart Based Approach™ Caring

A Heart Based Approach is a proactive mental health tool that utilizes the science of positive psychology and emotional intelligence to meet people where they are and journey with them to feeling aliveness.