December 4 – Eat to Nourish Your Mind
Join us for an engaging and practical webinar with Yolanda Wang, a Registered Dietitian and certified personal trainer, as she explores how the food you eat affects your mental health.
December 12 – Thriving Through the Holidays
Step into a stress-free holiday season with Colter Long, a seasoned Registered Clinical Counsellor who brings personal resilience strategies to empower you.
Emotional Intelligence: What It Is & How to Enhance It
Christina Robillard provides a foundational overview of emotional intelligence, including what it is, the many ways it shows up in our lives (both at work and at home), and why it is so important.
A Brief Journey Into Vicarious Trauma
Learn how to build resilience, foster a supportive work environment, and maintain mental well-being for yourself and your team.
Battling Burnout: Addressing Compassion Fatigue in the Workplace
Learn how to build resilience, foster a supportive work environment, and maintain mental well-being for yourself and your team.
Navigating Disability With Accessibility
Drawing on his lived experience as a person with a disability who works from home and who uses caregiving services, Andrew Gurza will explore how we can make caregiving spaces accessible for clients and consumers alike.
Equity, Diversity, & Inclusion as a Part of Caring
Find out how Equity, Diversity, and Inclusion (EDI) affect caregiving work. Share experiences and learn how our identities affect caregivers’ and patients’ experiences in healthcare settings.
Understanding & Coping With Stress
Drawing from her extensive experience in healthcare, Sosa will share personal anecdotes and practical tips to help you thrive in your role.
Neurodiversity: Thriving in the Workplace Jungle
Let’s embark on a comprehensive exploration of the diverse neurotypes within your workplace ecosystem!
Using Inclusive Language to Reduce Stigma
Language is a powerful tool! When used positively, it can reduce stigma, support our mental wellness, and provide an environment of support and inclusion.
