Identifying & Healing Childhood Pain as Parents

Identifying & Healing Childhood Pain as Parents By Anne Alvares, Parent Coach, School Counsellor, Mom of Two When we look back on our childhood, as parents, we may realize that […]

World Suicide Prevention Day 2023

World Suicide Prevention Day aims to bring attention to the global issue of suicide to reduce stigma, raise awarness, and spread the message the suicides are often preventable.

Vicarious trauma and vicarious resilience

Vicarious trauma happens when someone else is harmed physically or emotionally and it has an effect on us.