Heart Based Approach™ Caring

A Heart Based Approach is a proactive mental health tool that utilizes the science of positive psychology and emotional intelligence to meet people where they are and journey with them to feeling aliveness.

Tools for Managing Stress and Burnout

In this introductory workshop, Jennifer Aberman will help you learn how to manage stress and prevent burnout using evidence-based mindfulness practices.

How to Recognize & Manage Unconscious Bias

All of us carry unconscious bias in us, and this alone isn’t necessarily a bad thing. However, recognizing and working to address it is critical to ensure equity for all groups.

Managing Chronic Pain

In this webinar, we’ll explore the nature and profound impact of chronic pain in the workplace. We’ll also analyze factors contributing to chronic pain and share evidence-based, practical strategies specifically tailored for caregivers.

Managing Trauma and Stress

Learn about the ways trauma and stress can impact healthcare professionals, and practice helpful coping strategies in this one-hour discussion about trauma and healthcare.

Managing Conflict Safely & Respectfully

This one-hour webinar is designed to provide participants with key strategies and tools for managing and resolving interpersonal and work-related conflicts in a safe and respectful manner.

There’s More to You Than You Can See

In this eye-opening presentation, Joe Roberts shares the critical role family and community support played in helping him overcome a lifelong struggle with substance use disorder and mental illness. 

Neurodiversity In The Workplace

We are all complex individuals, and supporting neurodiversity should be in conjunction with supporting the needs of everyone on the team.

Transforming Emotions Workshop

Research on effective emotional transition shows that individuals, businesses, and organizations need the right tools to guide themselves and others through the normal emotional response to stress, change, and challenge

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