July 15 – Rethinking Specialized OCD Treatment at Every Stage
This presentation is for anyone impacted by OCD, whether you live with it, support someone who does, or work closely with individuals in care settings.
July 29 – Tending the Heart: Tools for Emotional Healing and Resilience
Learn about self and collective care through gentle somatic practices that ease tension, deepen breath, and support emotional resilience.
August 6 – Navigating Feedback Across Cultures
Explore how cultural values shape feedback and offers tools to create a more inclusive feedback culture.
August 19 – How AI is Shaping the Future of Mental Health Care
This webinar introduces the use of artificial intelligence (AI) in healthcare, with a focus on mental health applications.
Exploring Our Relationship With Work
Cultivating resilience and finding fulfillment in our work is essential for sustaining our energy and commitment. This session emphasizes the power of reflection and intentional action in maintaining a healthy and impactful relationship with our work.
Reclaim Your Mind With a Digital Detox
In the age of constant connectivity, a digital detox refers to a deliberate break from screens and digital devices to restore mental clarity, reduce stress, and improve overall well-being.
Empowering Your Inner Calm Through Balance and Resilience
Discover how to activate your parasympathetic nervous system to build inner resilience, helping you stay calm and centred amidst high-stress work and life demands.
Building a Culture of Communication to Support Neurodiverse Voices
Communication isn’t just about getting your point across—it’s about mutual understanding. When different neurotypes communicate, process information, and express themselves in unique ways, a one-size-fits-all approach falls short.
Building Inclusive Workplaces: Mental Health Through an EDI Lens
Dr. Claudine Cousins shares her expertise on integrating mental health initiatives with EDI principles, offering actionable insights and practical strategies to create a thriving, inclusive environment.
Addressing Bullying and Harassment in the Workplace
Explore what bullying and harassment is and what it’s not and review individuals and employers’ duty to act and the connection to the BC Human Rights code.
