Work and Mental Health Support
Working Well
Twelve simple strategies to manage stress and productivity
Hybrid teams
In a hybrid team, some employees work on-site and some work remotely. Read more to learn how to balance and effectively support the success of both sets of employees.
Dealing with problems in a structured way
Tips for coping with stress and anxiety by the Centre for Addiction and Mental Health
Burnout response for leaders
How to identify employee burnout, recognize workplace factors and take pro-active steps for prevention. These strategies can help protect overachievers and those recovering from burnout.
Stop Framing Wellness Programs Around Self-Care
Most workplace wellness programs focus on individual perks. But is this focus really working?
Bereavement Information (Chinese)
From Vancouver Coastal Health
Bereavement Information (English)
From Vancouver Coastal Health
When Someone Dies...
From Vancouver Coastal Health
Tools and Activities
Caring for Healthcare Workers – Assessment Tools
Use this free online resource Mental Health Commission of Canada to identify key areas of strength and concern that influence the psychological health and safety in your healthcare organization.
Qualitative Fit Tester Online Course
Available on SafeCare BC’s LEARNING [SPACE], this self-paced course was specifically designed to increase capacity in the sector around fit testing so successful participants can conduct fit testing at their own organization.
Post-secondary student resilience
How to build resilience and minimize the impact of stressors during college or university. This resource helps students learn and choose healthy coping strategies.
Healthy Break Activities
by Workplace Strategies for Mental Health