This is an opportunity for caregivers to hear, and be heard, by those who’ve had similar experiences – to talk about, process, and better understand their emotions and the impacts. It’s an opportunity, not only to cope with these emotions, but to begin healing.

These conversations can be difficult. To give time and space for those who are comfortable sharing, we are limiting this session to 20 people.

This session will be facilitated by Josephine Tite, who holds a Diploma in Positive Psychology and Wellbeing and has provided years of coaching to elders in long-term care. She’s committed to meeting participants where they’re at, wherever that may be, and to facilitate a session that has the most benefit to those attending.