Sleep is important for us to feel good in our bodies and minds and yet so many people have trouble with falling asleep, staying asleep or feeling well rested in the morning. This education session will provide tips on how to optimize your sleep to leave you feeling more refreshed, energized and able to heal.

Join Zoom meeting:

Topic: Better Sleep

Time: Sep 15, 2020 02:00 PM Vancouver

Join Zoom Meeting

https://zoom.us/j/96862836341?pwd=eFhpT2ltQmUvYXloWEZZVjVUcjV6QT09

Meeting ID: 968 6283 6341

Passcode: Sleep