Sick and Tired: A conversation about stress and fatigue
In a world ruled by pandemics, staff shortages, and public demands, it’s not unusual to feel like you’re barely hanging on, especially given the nature of caregiving. This unending loop between stress and fatigue is not an easy one to jump off. This session will address the relationship between stress and fatigue, and what you can do to help maintain your health, your relationships, and your sanity!
Facilitator: Mike Harnett is President of Solaris Fatigue Management, a consulting firm that optimizes worker health, safety and performance. With a background in human factors and sleep neurobiology, she is regarded as a subject matter expert on the science of fatigue, and has been a researcher and consultant to various government agencies including the Transport Canada, US Federal Rail Association and NASA
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