Learn how you can build resiliency even while experiencing normal reactions to this unusual time in the midst of COVID-19. Develop an understanding of the impact the current stressors have on our well-being, how to recognize the signs of stress, and how to react appropriately.

Lucette Wesley will be the facilitator for this session. Lucette is a CMHA Master Trainer in various workplace Mental Health programs and the Psychological Health and Safety Advisor program. She understands the impact presenteeism, absenteeism, and disability has on an organization and the challenges Managers face in addressing these, particularly in the area of workplace mental health.